Cleansing the Sanctuary of the Heart, read this book about trauma treatment from Beverly and David Sedlacek and learn how to start nurturing the soul. Trauma is a deep emotional wound. It is caused by distressing or terrifying experiences. A lasting impact is left on our minds and bodies when we experience trauma. Trauma isolates and leaves those wounded by it broken and lost. In the face of such pain, many may find solace and strength in their faith. The way one integrates faith into one's healing journey is a personal one. There is no right or wrong way. You are allowed to experiment with different practices, such as reading scripture, attending services, spending time in communion, or maybe isolating yourself in prayer and reflection. Regardless, the key is to find what resonates with you most and what brings you closer to a sense of peace and wholeness...
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